Tag: health

Bone Broth Benefits

Bone broth is an extremely nutrient dense concoction that has a slew of health benefits! From gut health to joints to hair, skin and nails bone broth does it all! While the body loves it, your taste buds may not (at least not everyone). It…

Jan 17, 2025

Grit and Grace

The name Violet and Valor was chosen because of what the words represent and how they apply to women. The violet flower has many symbolic meanings. A few that stand out the most to me are spiritual wisdom, strength and grace. Violet as a…

Dec 04, 2024